Självkontroll

A focused young professional in a modest business casual outfit, fully clothed, seated calmly at a clean, minimalist desk in a modern, sunlit home office. They are thoughtfully looking at a laptop screen, with a digital wellness app icon subtly visible on the screen, indicating mindful tech usage. The desk is free of clutter, suggesting an organized and distraction-free workspace. perfect anatomy, correct proportions, natural pose, well-formed hands, proper finger count, natural body proportions. The scene is professionally lit, high-quality, safe for work, appropriate content, family-friendly.
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